Wednesday, 15. February 2017 Mandala Colouring - The New Stress Reliever
Mandala colouring is all the rage these days. But do they really help to relieve stress?
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Tuesday, 13. December 2016 Ayurveda: The Lifestyle Part Two
Our tips on how to best incorporate the Ayurvedic way of living into your every day life is continued in this article.
Wednesday, 02. November 2016 Cosmoveda
Cosmoveda is a German turned global brand that has directed their focus toward producing high-quality, Ayurvedic products.
Wednesday, 15. June 2016 Live Better For Longer With Ayurveda
Ayurveda's holistic approach is aimed at the prevention of sickness and ailments and not how symptoms are treated. Four areas are of importance.
Monday, 02. May 2016 Ayurvedic Supplement for Menopause
This week we'll be taking a closer look at the different kinds of Ayurvedic supplements that may relief discomfort brought on by menopause.
Monday, 18. April 2016 Menopause & Ayurveda
Menopause is a transitional phase in every woman's life when hormonal changes occur. This hormonal turning point is often accompanied by discomfort and mood swings. Thanks to Ayurveda this need not be the case.
Wednesday, 23. March 2016 Panic Attacks from an Ayurvedic Perspective
Today's fast-paced lifestyle has lead to panic attacks being on the increase. However, these panic attacks can be treated using Ayurvedic practices.
Monday, 01. February 2016 Rasayanas
The ayurvedic term rasayana has numerous meanings. Collectively, they are all focus around rejuvenation.
Monday, 12. October 2015 Find Your Dosha - The Test
In Ayurveda, the ancient Indian medicine, the holistic approach is the basic principle. Only when body and mind are in harmony, a happy and healthy life can be enjoyed. To achieve this, it is important to know what your dosha type is. Take the...
Tuesday, 01. September 2015 Ayurvedic Hot Water Treatments
Water is mentioned in many Ayurvedic writings. The effects of water on the physical well-being are described in detail. Hot water is considered to be more beneficial, since it possesses additional positive effects.
Monday, 03. August 2015 Ayurvedic Food Combinations
There are a variety of mouth-watering dishes, however, some of these delicious meals may cause digestion problems after consumption. Why does this occur? And why does it occur only when certain foods are consumed? Ayurveda has the answer: it is...
Monday, 20. July 2015 Medicinal Herbs and Spices
In Ayurvedic teachings, medicinal spices play a very special role. They are not only used in the preparation of food but also possess beneficial effects. They are valued for their healing powers and used to balance the doshas.