Ayurveda Magazine

  • 11.10.2016

    Winter is Coming - Vata is on The Rise

    When the days are becoming shorter and sub-zero temperatures are on the horizon, vata increases. This can lead to certain physical and mental...

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  • 28.09.2016

    Make Your Own Massage Oil

    Massage oils play a fundamental role in Ayurveda due to their relaxing effects and ability to balance the doshas.

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  • 12.09.2016

    Sleep Disorders

    Sleep disorders are on the rise due to the hectic lifestyle that we live - the effects are of high magnitude and are often treated with medicine....

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