Massage oils play a fundamental role in Ayurveda due to their relaxing effects and ability to balance the doshas.
Incorporating Ayurveda into daily life for the whole family is easy. We have put together a few tips and ideas for you here.
Your smile says a lot about you and a bright smile begins with good oral hygiene for healthy teeth and gums. We have some tips for you on how you can improve yours.
Balmy evenings, holidays by the sea and long, sunny days - that's what summer is all about! Here are 5 tips so you can enjoy summer to the fullest.
Our complexion is a reflection of our inner self. It is influenced by a number of factors and needs the right care for a natural glow. Read on for some helpful tips.
Find out how to integrate a vegan diet into your life and which plant-based foods are good sources of protein.
Hydrolates are becoming increasingly popular and have many uses. Read on to find out more.
What does Ayurveda say about caffeine consumption?
The colder it gets, the more tea we tend to drink. But tea can also be used in many other ways. Read more here.
It's the end of a long, tiring day and you still can't sleep? Read on to learn out how Ayurveda can help you.
Get the most out of your morning with the help of Ayurveda. Read on to learn how.
Find out here how you can keep your fingernails beautiful and healthy with the help of Ayurveda.