Alternative Uses for Tea Alternative Uses for Tea

The colder it gets, the more tea we tend to drink. But tea can also be used in many other ways. Read more here.

Diet Guidelines for Pitta Types Diet Guidelines for Pitta Types

Learn which types of fruits and vegetables are particularly good for Pitta types and which one might one to avoid. Read more here.

Ditch Fatigue with Ayurveda Ditch Fatigue with Ayurveda

Many people struggle with chronic fatigue. Ayurveda can provide some helpful tips for how to deal with it better.

Ayurvedic Tips for Spring Ayurvedic Tips for Spring

The transition from winter to spring is often physically difficult. Ayurveda has some tips for making this transition easier.