Tips

Tuesday, 06. June 2017 Combating Stress

Stress is becoming more evident in our daily lives. A factor that influences our well-being in a negative way. Here you'll discover how to combat stress the Ayurvedic way.

Monday, 12. September 2016 Sleep Disorders

Sleep disorders are on the rise due to the hectic lifestyle that we live - the effects are of high magnitude and are often treated with medicine. Ayurveda takes a different approach.