Ayurvedic doctor Dr. Daniel Scheidbach (Graz, Austria) explains the medical effects of Ayurvedic nutrition on the body, mind and spirituality. Included are examples and tips based on his personal experiences as well as factors that can influence...
Massage oils play a fundamental role in Ayurveda due to their relaxing effects and ability to balance the doshas.
Incorporating Ayurveda into daily life for the whole family is easy. We have put together a few tips and ideas for you here.
Ayurveda & Yoga - these two terms are often used together. Why does it work and how can you combine the two? In this article, we try to clarify a few things with Wahrhaft Yoga based in Graz.
Your smile says a lot about you and a bright smile begins with good oral hygiene for healthy teeth and gums. We have some tips for you on how you can improve yours.
Balmy evenings, holidays by the sea and long, sunny days - that's what summer is all about! Here are 5 tips so you can enjoy summer to the fullest.
Our complexion is a reflection of our inner self. It is influenced by a number of factors and needs the right care for a natural glow. Read on for some helpful tips.
Find out how to integrate a vegan diet into your life and which plant-based foods are good sources of protein.
Hydrolates are becoming increasingly popular and have many uses. Read on to find out more.
Comparing Ayurveda and TCM.
Ginger is one of the most important plants in Ayurveda. Not surprising, since ginger has many positive properties.
What does Ayurveda say about caffeine consumption?