9 Ayurvedic Evening Rituals for Happiness and Good Sleep
It's the end of a long, tiring day and you still can't sleep? Read on to learn out how Ayurveda can help you.
Ayurveda Magazine
Nasal Cleansing with Jala Neti
This time we will introduce you to the technique of Jala Neti for nasal cleansing. Read on to find out more.
Ayurvedic Morning Routine
Get the most out of your morning with the help of Ayurveda. Read on to learn how.
Recipe: Agni Tea
Would you like to improve your Agni? Then try drinking Agni tea. Here is a simple recipe.
Ayurvedic tips for healthy nails
Find out here how you can keep your fingernails beautiful and healthy with the help of Ayurveda.
About Agni - The Digestive Fire
Agni, as the digestive fire is called in Ayurveda, plays a central role in our health. But what is it actually? Find out more here.
Tips for an Ayurvedic Festive Season
These tips will help you to incorporate Ayurveda into a relaxed and healthy festive season.
How to Quickly Prepare Vegetables According to Ayurveda
Ayurvedic cuisine uses a lot of veggies. For this reason, it's important to know how to quickly prepare them. Read our tips for quick veggie prep here!
Recipe: Ayurvedic Mung Dal Kitchari for All Three Doshas
Enjoy our recipe for Mung Dal Kitchari, a dish that balances all three doshas. Read more here!
Diet Guidelines for Pitta Types
Learn which types of fruits and vegetables are particularly good for Pitta types and which one might one to avoid. Read more here.
Two Delicious Recipes for Ayurvedic Soup
This week we're sharing our recipes for a cold Beetroot-Yoghurt soup and a creamy Fennel-Potato soup. Both of these recipes are perfect for Ayurvedic cuisine! Enjoy.
Nutritional Guidelines for Vata Types
Learn about what types of fruits and vegetables Vata dosha types should eat, or what they should avoid.
