Hydrolates are becoming increasingly popular and have many uses. Read on to find out more.
Comparing Ayurveda and TCM.
Ginger is one of the most important plants in Ayurveda. Not surprising, since ginger has many positive properties.
What does Ayurveda say about caffeine consumption?
Following an Ayurvedic lifestyle is becoming increasingly popular. But what exactly is Ayurveda? Read on to find out more.
Here we present a delicious recipe for a pie that is perfectly suited to an Ayurvedic diet.
Here we present a recipe for delicious Ayurvedic rice pudding.
The colder it gets, the more tea we tend to drink. But tea can also be used in many other ways. Read more here.
Agni, as the digestive fire is called in Ayurveda, plays a central role in our health. But what is it actually? Find out more here.
In Ayurveda, the taste of food has special effects on us both mentally and physically and therefore plays an important role. Read more here.
This week we're bringing you a simple but delicious recipe for kitchari.
It's the end of a long, tiring day and you still can't sleep? Read on to learn out how Ayurveda can help you.