Ayurveda Magazine

Monday, 22. June 2020 Recipe: Ayurvedic Mung Dal Kitchari for All Three Doshas

Enjoy our recipe for Mung Dal Kitchari, a dish that balances all three doshas. Read more here!

Monday, 15. June 2020 Diet Guidelines for Pitta Types

Learn which types of fruits and vegetables are particularly good for Pitta types and which one might one to avoid. Read more here.

Thursday, 14. May 2020 Two Delicious Recipes for Ayurvedic Soup

This week we're sharing our recipes for a cold Beetroot-Yoghurt soup and a creamy Fennel-Potato soup. Both of these recipes are perfect for Ayurvedic cuisine! Enjoy.

Monday, 23. March 2020 Nutritional Guidelines for Vata Types

Learn about what types of fruits and vegetables Vata dosha types should eat, or what they should avoid.

Wednesday, 19. February 2020 Ayurvedic Corn Bread

Tempt your taste buds with Ayurvedic corn bread.

Monday, 20. January 2020 Ghee - A Superior Fat

According to Ayurveda, ghee is the best type of cooking fat. Read more here!

Monday, 02. December 2019 Ayurvedic Beet Hummus

Enjoy a recipe that is perfect for winter - delicious beetroot hummus!

Tuesday, 08. October 2019 Ayurvedic Sleep Elixir

If you have problems sleeping, this Ayurvedic sleep elixir could work wonders for you. Read more here.

Tuesday, 10. September 2019 Five Lassi Recipes

Enjoy our basic Lassi recipe and discover four delicious varieties!

Monday, 05. August 2019 Ditch Fatigue with Ayurveda

Many people struggle with chronic fatigue. Ayurveda can provide some helpful tips for how to deal with it better.

Monday, 08. July 2019 Quinoa Salad with Tangy Tahini Sauce

This light salad is perfect for hot days - or any day for that matter! It's delicious!

Wednesday, 12. June 2019 Soothing Pitta- Eating Ayruvedic Food in Summer

Our lives follow the rhythms of the natural world. Therefore, we should adjust our eating habits depending on the season. Read more about summer eating here!