Monday, 11. February 2019 Ayurvedic Tips for Spring
The transition from winter to spring is often physically difficult. Ayurveda has some tips for making this transition easier.
Ayurveda Magazine
Monday, 24. September 2018 Ayurvedic Care Tips for Dry Skin
Dry skin can keep us from feeling our best. Here are a few tips to prevent it!
Tuesday, 14. August 2018 Summer is Pitta Season - What Can We Do About It?
Excessive pitta in the summer is not uncommon - but you can do something about it. Read more about how to reduce pitta levels here.
Monday, 11. June 2018 Recipe: Mung-Dal Soup
You can also use this delicious soup as a detoxification treatment.
Monday, 30. October 2017 5 Foods That Cleanse the Body
Detoxifying the body on a regular basis is doable. Various natural food types can be incorporated to cleanse the body and get rid of toxins. We have summarised the 5 best food types that will help you achieve this.
Thursday, 28. September 2017 7 Tips for Healthy & Radiant Skin - The Ayurvedic Way
Here are a few tips how you can decelerate the accumulation of Vata within the body which in turn helps the body stay younger and our skin appear more beautiful and glowing.
Monday, 21. August 2017 Ayurvedic Recipe: Carrot Subji
Make your own Carrot Subji with this week's featured recipe!
Monday, 17. July 2017 6 Must-Have Herbs for your Kitchen
These six Ayurvedic herbs are essential when following an Ayurvedic lifestyle.
Tuesday, 06. June 2017 Combating Stress
Stress is becoming more evident in our daily lives. A factor that influences our well-being in a negative way. Here you'll discover how to combat stress the Ayurvedic way.
Monday, 08. May 2017 Sport & Ayurveda - Find Your Fit
If we want to stay fit today, we have to work at it. Ayurveda can also contribute to a healthy lifestyle.
Monday, 10. April 2017 Ayurvedic Recipe - Muesli Bar
Muesli bars are a healthy snack, and even more so when they are homemade.
Thursday, 16. March 2017 Breakfast - The Ayurvedic Way
There are several ways to enjoy a satisfying breakfast. To ensure that the most important meal does not impact the digestion process in a negative way, we have listed a few Ayurvedic tips to follow.