Five Lassi Recipes
Basic Lassi Recipe
Ingredients
- 1 cup of water
- ¼ cup of natural yoghurt
- ½ tsp sugar (to taste)
Preparation:
- Mix everything in a blender.
- Add cinnamon, cardamom, rose water, grated pistachios or whatever else you like to taste!
- Serve chilled.
Lassi for Digestion
There are countless recipes delicious Lassis. This recipe is for a lassi meant to soothe digestion and reduce bloating.
Ingredients:
- 1 cup of water
- ¼ cup of natural yoghurt
- 1 pinch of ground ginger
- 1 pinch of ground cumin
- 1 pinch of ground coriander
- 1 pinch of salt
Preparation:
- Put all ingredients in a blender and mix for a minute. Best enjoyed after lunch!
- Serve lightly chilled.
Sweet Lassi
Ingredients:
- 1 cup of water
- ¼ cup of natural yoghurt
- 1 pinch of cardamom
- A little rose water
- Sugar (to taste)
Preparation:
- Mix all ingredients for one minute and drink after lunch.
- Serve chilled.
Mango Lassi
Ingredients:
- 1 cup of water
- ¼ cup of natural yoghurt
- 1 big mango
Preparation:
- Peel the mango, chop it and put it in the blender. Add enough water so that the mango pieces are covered.
- Puree, then add the remaining water and the yoghurt and mix everything until it is creamy.
Pitta Tea Lassi:
Refresh yourself with this delicious drink on a hot summer's day or as a cooling supplement to a light meal.
Ingredients:
- 1 cup of water
- ¼ cup of natural yoghurt
- 1 Pitta tea by Maharishi Ayurveda tea bag
- 1 pinch of cardamom powder
- Sugar (to taste)
- Some rose water
Preparation:
- Make a strong tea with the water and the tea bag and allow to cool to room temperature.
- In a large jug, mix the yoghurt, cardamom powder, sugar and rose water.
- Then add the tea and mix well with a hand blender or a whisk.
- The drink can be refrigerated but is also delicious at room temperature.
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