GAIAM Restore Flat Band Kit, 3 Pcs

Strength, flexibility and fitness training with The resistance bands widely used in physiotherapy are suitable for strength, flexibility and fitness training. Suitable for mobilisation, strengthening and improving posture, this versatile set is the ideal accessory for an effective full-body workout. The bands specifically support shoulder mobility and range of motion, strengthen the upper back muscles and stabilise the core. Perfect for beginners and advanced users alike - at home, on the go or in the gym. The all-in-one kit contains three bands with different resistance levels so that you can customise your training and steadily increase it. Detailed exercise instructions give you practical tips and inspiration for your daily workout. The bands are made from skin-friendly material, free from latex and harmful phthalates.