Warming Cinnamon Enjoyment

• Chufli Basic is characterized by the popular combination of apple and cinnamon, a spice that is considered a warming spice in Ayurveda. Other dried fruits such as figs and aromatic seeds complete the breakfast experience.

Preparation for one serving:

• Add 4 tablespoons of Chufli to 100 ml of hot or cold water and stir in a squeezed banana to serve as a sweetener.

Alternative:
Boil 4 tablespoons of Chufli with about 200 ml of water or milk, remove from heat and let it swell for 5 minutes. Grate an apple and fold it in.

• Sweeten as needed
• Quick to prepare
• Delicate consistency
• Intense flavours of apples, figs and apricots

Children love variety:

• Add cut fruits, Govinda's cocoa nibs or nuts.

Tip:

• Stir in a pinch of cardamom and turmeric

Contents:

• 500g for about 14 meals