Quinoa has always been an important staple food in South America. Originally from South America, quinoa was considered sacred by the Incas. Quinoa is particularly suitable for raw food or vegetarian recipes since it contains all 8 amino acids. Thus, it is a very high-quality protein supplier.

Preparation :

• Add 1 part Quinoa-Quick and 2 parts water to a boil and simmer for 12 minutes at low temperature with the lid closed. You can also use vegetable soup stock instead of water. Flavour the quinoa with salt, fresh herbs, lemon juice, cold-pressed oils, soy sauce or spice blends.