Yogi Tee For the Senses - Organic Pure Happiness, 17 Bags

Pure Happiness is made with a blend of green sencha tea, ginger and essential oils from lemongrass and lemon. The first sip leaves you feeling wonderfully refreshed!

• from certified organic cultivation

Lemongrass: The strong, lemony-fresh taste really packs a punch. Lemongrass is mostly used in Asian cuisine.

Lemon: Lemons most likely originally come from North India. Their high content of vitamin C and intense, refreshing taste makes them popular worldwide.

Sencha green tea: Sencha green tea belongs to royal green teas and has a distinctive, fresh flavour.

Ginger: The fruity and spicy flavour of the ginger root has been used in eastern Asian dishes for millennia. Ginger is a versatile spice that is often used in Christmas baked goods, curry mixes or lemonades.

Lemon oil: Is extracted from lemon peels.

Directions for use:

• Pour 250 ml of water (100 ° C) over the tea bag and let it steep for 5 to 7 minutes.

Appropriate Yoga Exercise:

• Extend your arms sideways and parallel to the floor. Your palms should face forward. Fold your ring finger and little finger in toward your palm, and extend your middle and index finger outwards. Pull your shoulders down, keep your neck straight, and move your arms backwards in small circles. Take relaxed breaths and close your eyes. The exercise should be done for about 1 to 3 minutes.