Purasana Organic Chia Seeds, 200 g
Superfood seeds
€ 6,99
(€ 34,95 / kg, Price shown includes 10% VAT. - Excludes delivery costs)
Features & Advantages
- Natural omega-3 and -6 fatty acids
- High in fibre
Item no.: XVA-PU-PURASU10, Content: 200 g, EAN: 5400706613187
Frequently bought together with Alnatura Organic Oat Flakes, Fine, 500 g
Description
The Chia plant is native to South America. They have an optimal balance of many nutrients and phytochemicals. The seeds are unprocessed and free of additives. About the seeds:
- With Omega 3 and 6 fatty acids
- Rich in vitamins and minerals
- High in fibre
- Suitable for diabetics
Recommended Use:
- Mix 2-3 teaspoons of chia seeds with 250ml smoothies, shakes, milk, fruit juices or desserts.
| Brand: | Purasana |
|---|---|
| Diet & Dietary Restrictions: | Vegan, Vegetarian, Gluten-Free |
| Product Features: | Vegan, Vegetarian, Gluten-free |
Nutritional Information
| Nutritional Information | per 100 g |
|---|---|
| Calories | 1859 / 444 kJ / kcal |
| Fat | 31,4 g |
| from Saturated fatty acids | 3,8 g |
| Carbohydrates | 4,9 g |
| from Sugar | 0,8 g |
| Fibre | 33,7 g |
| Protein | 21,2 g |
| Salt | 0,02 g |
Components
| Components | per 100 g | per daily dosage/serving (6 g) |
|---|---|---|
| Vitamin B1 (thiamine) | 0,64 mg | 0,038 mg |
| Vitamin B3 (niacin) | 1.860 mg | 111,6 mg |
| Calcium | 520 mg | 31,2 mg |
| Phosphorus | 790 mg | 47,4 mg |
| Magnesium[1] | 400 mg | 24 mg |
| Copper | 1,83 mg | 0,11 mg |
| Omega-3 fatty acids | 19,92 g | 1,2 g |
| Omega-6 fatty acids | 5,8 g | 0,35 g |
- With a daily dosage of >250 mg: Magnesium supplements can have a laxative effect.
Ingredients
100 % Chia seeds[1]
- from controlled organic cultivation
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