Raab Vitalfood GmbH Organic Chia Seeds

Rich in Omega 3 and 6 fatty acids

  • High in fibre
  • With high-quality vitamins and minerals
  • With valuable protein

  • Organic

  • Vegan

  • Vegetarian
  • € 3,99 (€ 3,99 / 100 g)

Price shown includes 10% VAT. Excludes delivery costs

Only 3 items in stock

Delivery on Thursday, 21 October: Order before Wednesday at 13:30.

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Item no.: XVA-RV-2401, Content: 100 g

EAN: 4019839824011

  • High in fibre
  • With high-quality vitamins and minerals
  • With valuable protein

  • Organic

  • Vegan

  • Vegetarian
100 g: € 3,99 (€ 3,99 / 100 g)
200 g: € 4,99 (€ 2,50 / 100 g)
500 g: € 8,99 (€ 1,80 / 100 g)

Description

The Aztecs already appreciated the versatile uses of chia seeds. Their content of unsaturated omega 3 and omega 6 fatty acids in a ratio of 3:1 is particularly valuable. Another outstanding property of chia seeds is their high fibre content. High-quality protein, as well as vitamins and minerals, complete the package. All of these ingredients make Raab Chia seeds a valuable source of nutrients.

Raab Vitalfood Chia seeds:

  • Contain the valuable unsaturated omega-3 and omega-6 fatty acids in a ratio of 3: 1
  • are high in fibre
  • Contain high-quality protein, minerals and vitamins

Consumption recommendation / note:

The daily intake of 15g of chia seeds should not be exceeded.


Recipe suggestion - Chia Potato Bread

Preparation time: approx. 1.5 hours
Difficulty level: Easy

ingredients

  • 180ml of lukewarm water
  • 1 cube of yeast
  • 1 egg
  • 300g of flour
  • 300g of boiled pureed potatoes
  • 3 tbsp Raab organic chia seeds
  • 1 teaspoon birch sugar
  • 1 teaspoon salt

How to do it

Mix yeast with water and add egg; Knead in the flour, potatoes, chia seeds, birch sugar and salt. Place in a greased loaf pan in the cold oven and bake at 220 degrees for about 1-1.5 hours.

Brand: Raab Vitalfood GmbH
Allergens - Free from: Gluten-Free, Lactose-Free
Dosage Form: Seeds / Berries / Fruits / Dried Fruits / Nuts
Product Features: Organic, Vegan, Vegetarian, Raw Food

Ingredients

Ingredients per 100 g
Vitamin B1 (Thiamine)0,89 mg
Vitamin B3 (niacin)11,2 mg
Vitamin E (tocopherol)29,1 mg
Calcium500 mg
Magnesium290 mg
Phosphorus535 mg
Copper1,5 mg

Nutritional Information

Nutritional Information per 100 g
Calories1859 / 444 kj / kcal
Fat31,4 g
  from Saturated fatty acids3,8 g
  from Unsaturated fatty acids27,6 g
Carbohydrates4,9 g
  from Sugar0,8 g
Protein21,2 g
Fiber33,7 g
Salt<0,01 mg
  from Omega-6 fatty acids6,4 g
  from Omega-3 fatty acids18,5 g

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