Cosmoveda Organic Ayus Rasayana - Sleep

A deep and restorative sleep is the basis for health, happiness and success in life.

Ayurveda recommends a balanced diet that includes herbs and spices, relaxation exercises, meditation and yoga. Retire early, not overeating, herbal teas, enjoying a good book instead of watching television, evening walks and calming aromatherapy oils are a few alternatives that will certainly help sleeping patterns. Spices and herbs play a central role in the Ayurvedic diet, because they affect many bodily functions positively.

The recommended use is based solely on tradition and many years of experience. Not suitable for self-treatment.

Ingredients:
* Ashwagandha (Withania somnifera), Jatamansi * (Nardostachys jatamansi) Vidarikand * (Pueraria tuberosa)
(*from controlled organic cultivation)